Life Reimagined: Your Next Evolution Begins Here
Motherhood has changed you.
You know you won’t go back to who you were before children.
And you’re ready to grow intentionally, without pushing harder or losing yourself.
Name and normalize matrescence as a developmental process
Recognize patterns that keep you feeling stuck or fragmented
Use awareness and reflection to create calm and choice
Begin integrating motherhood as a path to wholeness
This is not about fixing yourself.
It’s about orienting yourself inside change.
Lesson 2: Matrescence
Why understanding this developmental stage changes everything.
Lesson 3: Seeing the Pattern
How awareness interrupts unconscious cycles.
Lesson 4: Reflection as Resilience
Why slowing down builds emotional steadiness.
Lesson 5: Next Steps
How to continue growing with intention and support.
I’m Alena Schabes, a clinical psychologist and a mother.
Before motherhood, I had clarity, momentum and a strong sense of identity. After becoming a mother, I remained high functioning, but internally I felt disoriented. I loved my children deeply and still felt unsure of who I was becoming.
What I eventually learned changed everything.
Motherhood was not asking me to cope better.
It was asking me to become someone new.
That realization led me to create Motherhood Reimagined and all of my motherhood programs. This work blends decades of clinical experience with lived wisdom and a deep respect for motherhood as a developmental initiation.


Motherhood Reimagined is a free online mini course by Alena Schabes, PsyD, supporting ambitious mothers navigating matrescence, identity shifts and personal growth through motherhood.
Wherever you are in your motherhood journey,
I'm happy to strategize with you about your personal goals.