Life Reimagined: Your Next Evolution Begins Here

A FREE MINI COURSE FOR AMBITIOUS MOTHERS READY TO GROW, NOT JUST COPE

You are capable.
You are
functioning.
And still something feels
off.

Motherhood has changed you.
You know you
won’t go back to who you were before children.
And you’re ready to grow
intentionally, without pushing harder or losing yourself.

Motherhood Reimagined is a free mini course that helps you:

Understand the inner transformation motherhood initiates

Name and normalize matrescence as a developmental process

Recognize patterns that keep you feeling stuck or fragmented

Use awareness and reflection to create calm and choice

Begin integrating motherhood as a path to wholeness

This is not about fixing yourself.
It’s about orienting yourself inside change.

What You Will Learn:

Lesson 1: Orientation, Not Optimization
Why pushing harder doesn’t bring peace and what does.

Lesson 2: Matrescence
Why understanding this developmental stage changes everything.

Lesson 3: Seeing the Pattern
How awareness interrupts unconscious cycles.

Lesson 4: Reflection as Resilience
Why slowing down builds emotional steadiness.

Lesson 5: Next Steps
How to continue growing with intention and support.

I’m Alena Schabes, a clinical psychologist and a mother.

Before motherhood, I had clarity, momentum and a strong sense of identity. After becoming a mother, I remained high functioning, but internally I felt disoriented. I loved my children deeply and still felt unsure of who I was becoming.

What I eventually learned changed everything.

Motherhood was not asking me to cope better.
It was asking me to
become someone new.

That realization led me to create Motherhood Reimagined and all of my motherhood programs. This work blends decades of clinical experience with lived wisdom and a deep respect for motherhood as a developmental initiation.

Your Coach: Alena Schabes, PsyD

This Course Is FOR YOU If You:

  • Are an ambitious, capable mother who no longer feels internally whole
  • Know you will not return to who you were before children
  • Sense motherhood is asking you to become someone new
  • Want growth without pushing harder or performing wellness
  • Crave ease, clarity and wholeness in daily life
  • Want a grounded, compassionate way to work with what is happening inside you

What this course is NOT:

  • This is not a parenting course.
  • It is not about fixing your children or optimizing your schedule.
  • It is not about bypassing discomfort or pretending motherhood is always joyful.
  • This is about orientation, integration and conscious growth.

Motherhood does not have to be where you disappear.
It can be where you become whole.

Motherhood Reimagined is a free online mini course by Alena Schabes, PsyD, supporting ambitious mothers navigating matrescence, identity shifts and personal growth through motherhood.

Wherever you are in your motherhood journey,

I'm happy to strategize with you about your personal goals.