Where Psychology Meets Soul
A Revolutionary Path for Ambitious Mothers
What Is Motherhood Squared?
Motherhood Squared is a transformative virtual program designed reclaim your energy, redefine your rhythm and realign with your true self, paving the way for you to lead with confidence and wholeness. Through guided videos, science-backed practices and personalized support using my unique 5-Stage Process, you will gently release what no longer serves you, reclaiming your power and realigning with your purpose at your own pace.
The 5 Stages of Transformation
Dismantle Old Patterns
Identify what’s been holding you back.
Alchemize Pain Into Power
Transform struggle into self-awareness and strength.
Your Story
Celebrate your journey and own your power as a mother.
Embody the True You
Step into your fullest, most aligned self.
Stay Aligned
Create realistic, lasting goals that keep your light shining.
Individual consultations offer customized guidance crafted for your unique journey - the perfect foundation for lasting growth and harmony in motherhood.
Why Mothers Love
Motherhood Squared
Life for ambitious mothers can feel like beautiful chaos - demanding, unpredictable and often depleting. This program is designed for maximum impact with minimal time: brief, potent lessons that bring real transformation into the immediate rhythm of your everyday life.
What you can expect:
- Simple, science-backed strategies that bring calm and clarity.
- Personalized support to help you rewire new patterns.
- A renewed sense of balance, purpose, and peace.
Because when you’re supported, your whole family thrives.
Hear What Other Revolutionary Women Have to Say...
Amazing & deep exploration
"Alena is amazing! This process has been incredible.
The materials and guidance, plus her wisdom and insights, enabled me to jump right in and deeply explore the intense experience of continually becoming a mother.
I’m so grateful for Motherhood Squared!"
-Jenn H.
A turning point in my life
This program was a turning point for me; its simple, powerful lessons echo in my daily life and remind me that I am the one writing my own story.
Motherhood Squared truly changed how I see myself. It gave me the clarity, strength, and practical tools I needed to find calm and confidence amid the chaos of motherhood.
-Amanda Z.
Best mental health investment
"I can honestly say that Motherhood Squared is one of the best investments I have ever made in my mental health.
I am blown away by how all of the things I am learning are easy to apply and so deeply supportive. I will always be coming back to them in my daily life.
Thank you for creating this program for moms like me!"
-Andi M.
YOUR COACH
I’m Alena Schabes, a clinical psychologist, mother and fellow traveler on this ever-evolving journey of becoming.
With over 20 years of professional experience, I support your path of transformation and guide you to reconnect with yourself and thrive in both life and motherhood.
Reclaim your energy, your peace, and your presence
because your healing becomes the heartbeat of your home.
When You Rise, Your Whole Family Rises With You.
This is the revolution of motherhood where your thriving becomes the catalyst for everyone you love.
Connect with me on your motherhood journey!
Follow me using the social media links below
ALENA SCHABES