Where Psychology Meets Soul

A Revolutionary Path for Ambitious Mothers

Motherhood Squared is a transformative virtual program designed reclaim your energy, redefine your rhythm and realign with your true self, paving the way for you to lead with confidence and wholeness.  Through guided videos, science-backed practices and personalized support using my unique 5-Stage Process, you will gently release what no longer serves you, reclaiming your power and realigning with your purpose at your own pace.

Join the Motherhood Revolution: Apply Here

Motherhood Squared is a virtual experience designed to help you transform everyday struggles into balance, clarity, and harmony. Through a combination of guided video lessons, science-backed tools, and personalized support, you will shift from emotional overwhelm to grounded empowerment and access your inner strength, wisdom and radiant potential.

Rooted in my unique 5-stage process, this program weaves together psychological insight, emotional alchemy and practical action. Each stage builds upon the last guiding you to dismantle old patterns, regulate your energy and step into a more intentional and synergistic version of yourself. You will move through the material at your own pace creating lasting transformation in just a few months.

As you progress, you will experience what it means to reclaim your power not by doing more, but by aligning with who you truly are. You will shed outdated ways of coping, reconnect with your inner clarity and allow your authentic light to shine through every aspect of your life.

Throughout the journey, you will receive the benefit of my two decades of clinical expertise and my lived experience as a mother. You will learn the same techniques and practices that I’ve refined over years of helping women cultivate resilience, ease and flow in their everyday lives.

Your enrollment includes individual consultations with me serving as an ideal launchpad for deep, personal transformation. Premium packages are also available for those who desire an elevated level of guidance and support.

Because when a mother finds her balance, she becomes the steady center of her world and everything around her begins to harmonize.

The 5 Stages of Transformation

Dismantle Old Patterns

Identify what’s been holding you back.

Alchemize Pain Into Power

Transform struggle into self-awareness and strength.

Your Story

Celebrate your journey and own your power as a mother.

Embody the True You

Step into your fullest, most aligned self.

Stay Aligned

Create realistic, lasting goals that keep your light shining.

Motherhood Squared is for you if:

  • You’ve built the life you dreamed of: career, family, stability, yet something still feels off. You crave alignment, not just achievement.
  • You love your children deeply, but you miss yourself. You’re ready to feel radiant, grounded and whole again, not just functional.
  • You can sense the need to shift and are ready for real, sustainable change.
  • You want clear guidance, science-backed tools and accountability that actually fit into real life.
  • You’re ready to release old patterns, break generational cycles and lead from calm, confident power.
  • You desire a life that feels lighter, more intentional, and deeply fulfilling where thriving becomes your new normal.

Individual consultations offer customized guidance crafted for your unique journey - the perfect foundation for lasting growth and harmony in motherhood.

Book a Free Strategy Call

Why Mothers Love

Motherhood Squared

Life for ambitious mothers can feel like  beautiful chaos - demanding, unpredictable and often depleting. This program is designed for maximum impact with minimal time: brief, potent lessons that bring real transformation into the immediate rhythm of your everyday life.

What you can expect:

  • Simple, science-backed strategies that bring calm and clarity.
  • Personalized support to help you rewire new patterns.
  • A renewed sense of balance, purpose, and peace.

Because when you’re supported, your whole family thrives.

Hear What Other Revolutionary Women Have to Say...

Amazing & deep exploration

"Alena is amazing! This process has been incredible.

The materials and guidance, plus her wisdom and insights, enabled me to jump right in and deeply explore the intense experience of continually becoming a mother.

I’m so grateful for Motherhood Squared!"

-Jenn H.

A turning point in my life

This program was a turning point for me; its simple, powerful lessons echo in my daily life and remind me that I am the one writing my own story.

Motherhood Squared truly changed how I see myself. It gave me the clarity, strength, and practical tools I needed to find calm and confidence amid the chaos of motherhood.

-Amanda Z.

Best mental health investment

"I can honestly say that Motherhood Squared is one of the best investments I have ever made in my mental health.

I am blown away by how all of the things I am learning are easy to apply and so deeply supportive. I will always be coming back to them in my daily life.

Thank you for creating this program for moms like me!"

-Andi M.

YOUR COACH

I’m Alena Schabes, a clinical psychologist, mother and fellow traveler on this ever-evolving journey of becoming.

With over 20 years of professional experience, I support your path of transformation and guide you to reconnect with yourself and thrive in both life and motherhood.

Learn More About Alena

Reclaim your energy, your peace, and your presence

because your healing becomes the heartbeat of your home.

When You Rise, Your Whole Family Rises With You.

This is the revolution of motherhood where your thriving becomes the catalyst for everyone you love.

Apply for Motherhood Squared

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