Motherhood Light is a 30-day reset for high-achieving mothers who are tired of holding it all together.
Through short, powerful lessons, guided reflections and practical regulation tools, you’ll learn to slow the internal pressure, release over-functioning and reconnect with your inner steadiness.
In 30 days, you will:
• regulate your nervous system
• release the pressure to do it all
• rebuild calm from the inside out
• reconnect with your power without sacrificing ambition
Short lessons. Real tools. Sustainable change.
This is not about doing more.
It’s about softening survival mode so you can feel calm, clear and like yourself again.
Motherhood Light is a 30-day reset for high-achieving mothers who are tired of holding it all together.
Through short, powerful lessons, guided reflections and practical regulation tools, you’ll lear…
The Birth Story Project is a guided, multi-session event where you explore your birth story more deeply uncovering patterns shaping how you show up and experience life as a mother, and integrating those experiences to support you going forward.
ALENA SCHABES